Essential Oil Recipes for Less Stress for the Holidays with FREE Pretty Printable Recipe

Free Printable Holiday and De-Stress Essential Oil Recipe

Remember the scent of Thanksgiving or Christmas when you were a child?

Diffused essential oils can be used for stress management with the added bonus is that they make your house smell fantastic! Scents are strongly linked with memory, so filling your home with a warm comforting scent from childhood can really help relieve stress and bring you back to a relaxing and joyous time!

Free Printable Holiday and De-Stress Essential Oil Recipe

According to the National Association for Holistic Aromatherapy,  certain oils promote a sense of calm. I’ve used their recommendations to create recipes to promote Holiday joy and relaxation. All recipes are for a diffuser, but you can easily use the ratios here to make  a spray or roll on by adding them to water (spray) or carrier oil (roll on). Please be cautious and use care and safety guidelines in selecting which oils to diffuse, spray, or roll on.  I have included a safety link below to make that part easy!

Essential Oils

Right click the image to download and print out the free recipes for diffusing calming and holiday scents!

**Note: Before using any essential oils, check with a medical professional if you have health concerns, or are pregnant or nursing.

**Also, please take time to understand safe practices with essential oils before using them. Here is a great guide to Aromatherapy Safety.

Sourdough Starter and Sourdough Waffle Recipe

If you get a sourdough starter that is dehydrated, you can follow the steps below to revive it first. Once you have a cup or so, you can use just about any recipe. Just don’t forget to reserve a cup of starter for your next batch!

Reviving a Dehydrated Sourdough Starter

*Soak 1 tsp-1Tbsp starter in 1Tbsp lukewarm bottled spring or purified water, or well water (or chlorinated tap water that has sit out overnight to get rid of chlorine might work). Chlorine will kill your starter and there is just a bit in that tsp. I think it’s better to be safe on this step!

*After starter dissolves, add 1 Tbsp flour and stir. Cover loosely with plastic wrap (or I use a plastic lid on a quart jar). Do not tighten the lid. It needs to breathe. 🙂 Allow it to sit for 24 hours. You can stir twice during the 24 hours to speed things up a bit.

*Stir in another 1 Tbsp of flour and another 1 tsp of water. During the next 24-36 hours, it should start to bubble. When it bubbles, do a little happy dance and welcome your starter into your home.

*Stir in 1/3 c flour and 1/4 c water once or twice daily to feed the starter. Do this until you have enough for baking. Many recipes will say you need 1 1/2 to 2 cups of starter. If the recipe doesn’t say so, remove a cup of starter before adding anything other than flour or water to preserve your starter.

*Store your starter in a container with a loose fitted lid in the refrigerator and feed weekly with equal parts flour and water. I like to use 1/4 of each if I’m not going to be using my starter that week. I use a quart jar with a plastic canning lid. I have heard not to use metal lids, but my starter never touches the lid. I’m probably being overly cautious.

My mother always kept sourdough in our home. My grandfather (her father) did the same. He had written his own little book about sourdough and how to take care of it.

Sourdough Starter and Sourdough Waffle Recipe

My favorite sourdough recipe by far was the sourdough waffles they both made. This recipe is adapted from Adventures in Sourdough Cooking and Baking by Charles D. Wilford. It was written in 1971 and I think that is probably about the time my grandfather bought it, along with some San Francisco Sourdough Starter. I found a used copy on Amazon. I know there are many books about sourdough, but I like this one for nostalgic reasons. One thing to note is that you can find some sourdough crackerrecipes to use up your starter if you don’t bake bread or make waffles too often and end up with too much starter. Just to get you started, take a look at the cracker recipe at Kitchen Stewardship here and a biscuit recipe from Honey Pot here. King Arthur Flour has some good ideas here, and some from The Perfect Load here.

Sourdough Waffles

adapted from Adventures in Sourdough Cooking and Baking by Charles D. Wilford

yield: 5- 6in waffles

1 1/2 cups Primary Batter (Make with 1 c starter, 1 1/2 c flour, 1 c warm water- yields 1 1/2 c batter for baking and 1 c to put back as starter)

2 eggs separated (incidentally, I never separate them and my waffles are just fine. I think the finished waffle might be more fluffy if you separate.)

2 tsp sugar

1 tsp salt

1/4 c melted butter

1/4 c milk

  1. Prepare Primary Batter, making sure to return 1 c starter to your container for later use.
  2. Assemble ingredients and let them come to room temperature.
  3. Put 1 1/2 c Primary Batter in a warm bowl. (I use a room temperature bowl and don’t have any issues.)
  4. Separate the eggs and lightly beat the yolks, stir them into the batter. (Optional lazy cook way: Just add both eggs without separating and skip step 7).
  5. Stir 2 tsp sugar and 1 tsp salt into the batter.
  6. Stir the 1/4 c melted butter and 1/4 c milk in to the batter.
  7. Beat egg whites to soft peaks and fold into batter.
  8. Pour the batter onto a preheated waffle iron. The iron should be slightly hotter than when making regular waffles.The batter should be thin enough that it spreads and covers the whole surface of the iron when it is closed. Close the iron. Adjust the remaining batter with water or flour to proper consistency if needed.
  9. After about 6 minutes or when no more steam is coming out of the waffle iron, lift the top. Waffles are golden brown when done. Leave for an additional minute if needed.
  10. Serve hot. Because of the large amount of butter, you may not need additional butter on top. Top with your favorite toppings and enjoy!

Quick and Easy Summer Salad

I love this salad because it’s quick and easy, but there is also something  simple and slightly elegant about it’s flavors. It’s a traditional Russian Salad (Russkij Salat) that just denotes summer for me. I ate it in almost every household I visited in Russia and Uzbekistan. Tomatoes,  cucumbers, and dill are all easily grown in pots, so just about anyone can have a small garden to grow these ingredients!

Quick and Easy Summer Salad

“Russkiy Salat”

  • 1 large cucumber
  • 2 large tomatoes
  • 1 T dill weed (fresh is best, but dried works too!)
  • 1 tsp pepper
  • 1 tsp salt (try smoked salt for great non-traditional flavor!)

Slice or dice tomatoes and cucumbers to your preferred size/shape.

Add seasoning and stir. That’s it!

Blender Pie Free Printable Recipe

This is another easy recipe made with my DIY Biscuit Mix! Just use the home made in place of Bisquick!

If you are in a hurry for a dessert or have unexpected company coming, it’s easy to put together this pie from pantry staples. I love that about this recipe. Our kids even learned to make it when they were 9 or 10.  Because a lot of dried flaked or shredded coconut contains chemicals, I recommend using an organic unsweetened flaked or shredded coconut like this one.

I found this recipe in a newspaper at least 15 years ago. It was in a column called “Good Neighbors” where people would write in and ask or give recipes or tips. At the time, the “good neighbor” said it was over 30 years old and that her son made it in school. I have been using it as a pantry staple for years because I normally have all of these ingredients on hand. I use homemade biscuit mix instead of bisquick, and you can use any brand.  It kind of tastes like a coconut custard pie. I don’t always use a blender (I didn’t for the photo here, I just used a whisk and you can see the coconut flakes). My family likes cocoa added to it as well for a flavor somewhat like a mounds candy bar.

Blender Pie Recipe and Free Printable!

Right click to download the recipe, and then print in the size you desire!

How to Make Mesothelic (Room Temperature) Yogurt and a Yogurt Bread Recipe

How to Make Mesothelic Yogurt and a Yogurt Bread Recipe

I’ve been experimenting with cultured foods lately. I have tried 4 types of mesothelic yogurts and I am loving them! This recipe works with viili, filmjolk, matsoni, piima, or other room temperature yogurts.

You will need:
  • Starter culture
  • Jar with lid (a quart jar works well)
  • Milk or cream (not ultra-pasteurized)
Take yogurt from previous batch of yogurt to use as starter culture (1 Tablespoon for every 8-10 oz of desired yogurt).
Place starter culture in a clean jar (you will need a lid).
Add milk to desired amount. Example: 1 Tablespoon starter yogurt and 8 oz of milk makes 8 oz of finished yogurt).
Cover with lid and allow to sit for 10-12 hours or until the yogurt pulls away from the side of the jar when jar is tipped.
This isn’t an exact science, using more milk or less starter just means it will take a bit longer. If your “room temperature” is warmer, your yogurt will culture more quickly.  If you find it is ready too soon, use less starter or use more milk to have the batch ready later. When the yogurt looks like it is starting to curdle or separate into curds and whey, it is a bit over cultured. It is still good, but must be stirred and loses a bit of it’s creaminess. It will also taste a little more tangy. Experiment a little to find what works for you and what taste you prefer.
Use any type of milk you like. Milk with less fat will make thinner yogurt. If you want thicker yogurt, you can put some in a coffee filter until some of the whey drains out and it is the consistency you like. (Use the whey for lacto fermenting vegetables!) If you leave it longer, the majority of the whey will drain out and you will be left with cream cheese. Add some herbs or fruit and enjoy on bagels 🙂
You can do a second ferment after removing starter for your next batch by adding fruit if you desire. Or just add fruit, honey, maple syrup, vanilla, (or whatever sounds good) to taste.
How to Make Mesothelic Yogurt and a Yogurt Bread Recipe

Yogurt Bread (tastes like sourdough)

Put equal amounts of yogurt and flour in a bowl and stir to make a sponge. You may need to add one or the other to make a sticky sponge that is thicker than pancake batter, but not as thick as dough.
Example: 1/2 cup yogurt and 1/2 cup flour.
Allow to culture for 12 hours.
Add a pinch of salt. Optional: add 1 teaspoon sugar and 1 Tablespoon butter or olive oil and any desired spices (garlic? italian herbs? dill?)
Add flour 1/2 cup at a time until you have a soft dough. Shape as desired for loaf (bread sticks sprinkled with garlic and parmesan anyone? pizza crust?).
Allow to rise for several hours.
Bake at 375 degrees F until crust is brown.

Remove and cool before cutting. 

DIY Biscuit Mix Recipe and Waffle Maker Cinnamon Rolls

I got this biscuit mix recipe from another mom almost 15 years ago. I have been using it ever since. My husband will buy pancake mix in a box on occasion, but I normally just make this.

DIY Biscuit Mix Recipe and Waffle Maker Cinnamon Rolls

I have used a variety of flour combinations, and can up to 1/2 whole wheat with great success. Success means my family won’t complain about the whole wheat biscuits, pancakes, cobbler topping, and waffles, etc.

DIY Biscuit Mix Recipe and Waffle Maker Cinnamon Rolls
Biscuit Mix

DIY Biscuit Mix

9 c flour (I like 1 c oat flour,  4 c whole wheat, and 4 c unbleached white flour. Feel free to experiment!)

1/3 c baking powder

1 T salt

1 t cream of tartar

1/4 c sugar

2 c shortening ( I like to use coconut oil too. It works great! Unless you want to refrigerate, use something that will keep in the pantry.)

Mix by hand, with a food processor, hand mixer, or stand mixer until it resembles coarse crumbs. Use this for any biscuit mix recipe!

Every time I make this, I feel thankful for my stand mixer and my mother in law. I hear so many negative mother in law stories, I feel like I should sneak in a good one! My super amazing mother in law got me my stand mixer for my first birthday after marrying her son. She is gone now,  too​ young, but what a humongous blessing it was to have had a mother in law that not only would buy me a gift like that, but was so loving and supportive of our family!

DIY Biscuit Mix Recipe and Waffle Maker Cinnamon Rolls

DIY Biscuit Mix and Waffle Maker Cinnamon Rolls

To make the waffle maker cinnamon rolls, just mix up a batch of biscuit dough. I just dump in a couple of cups of the mix and add enough milk (or milk substitute/water) to make biscuit dough consistency. Then roll the dough out in a large rectangle just under 1/2 inch thick. Brush the dough rectangle with melted butter or coconut oil, sprinkle with
enough brown sugar just to cover and then dust it with cinnamon. You can add raisins at this point if you like!

Roll the dough into a log and cut into slices. Put slices into the waffle maker at the same temperature as waffles and cook as per your waffle maker directions. Mine cooked in the same amount of time and the same temperature as waffles, despite the fact that they were much more dense than waffle batter.

I dusted them with powdered sugar, and some ate them like that while others added syrup. You could make an icing or glaze if desired.

Overall, they were super easy and tasted like cinnamon rolls without the wait time for proofing and rising with traditional cinnamon rolls.

 

DIY Sourdough Crackers Recipe

DIY Sourdough Crackers Recipe

I’ve wanted to try making sourdough crackers for a while now, but was a little intimidated by the fact that I knew I had to roll it really thin. After making them, I can tell you that you don’t have to be intimidated by this at all. It’s really super easy and they are so yummy! 

DIY Sourdough Crackers Recipe

DIY Sourdough Crackers Recipe

I found a great recipe here at King Arthur Flour. I just substituted 1T nutritional yeast flakes (to make it taste cheesy) for one of the tablespoons of the herbs in the recipe. You could use parmesan too. I’m excited to try the next batch and maybe come up with some other flavors!

What flavor combos would you make? 

Matcha Green Tea Energy Latte Recipe

I love matcha! I recall eating green tea ice cream at a Chinese restaurant as a kid and I loved it. I later heard the term matcha tea and had no clue what it was. As soon as I tasted it, I knew it was the green tea from that ice cream. It has a very distinctive earthy green flavor.Matcha Green Tea Energy Latte Recipe

Matcha Green Tea Energy Latte RecipeMatcha is a ceremonial Japanese drink made from green tea leaves. It has been around for thousands of years. It is very versatile and I have added it to recipes to make matcha shortbread cookies, matcha mochi cake, and matcha lattes. Here are several recipes for a matcha lattes.

You can find out more about eco class matcha and get recipes at Midori Spring. As far as brands, this is a good quality matcha that tastes great. Buy some of this yummy matcha on Amazon here.Matcha Green Tea Energy Latte Recipe

You can add 2 teaspoons of matcha powder to a shortbread recipe and have a yummy green treat for St Patrick’s day.

Homemade “Cocoa Wheats” Copycat Hot Cereal Recipe

Homemade "Cocoa Wheats" Copycat Hot Cereal Recipe

My husband grew up eating “Cocoa Wheats” brand cereal. He and our daughter both LOVE chocolate, so this doesn’t surprise me. I wanted to make our own version because we lived in an area of the country where the only way to have Cocoa Wheats would be to order an entire case and have it shipped cross country. This is easy to make with ingredients usually found in the pantry!

DIY “Cocoa Wheats” Hot Cereal

Makes 4 servings:

1 c wheat or grain cereal (you can also use oatmeal or coarsely ground wheat, etc.)
3 c water (for wheat or grain cereal) follow instructions for oatmeal
1/2 t salt
2 t cocoa
1 T coconut oil (optional)
1 T honey or sugar (or to taste)

Boil water and stir in all ingredients except coconut oil and honey. Cook until cereal is soft and thick. Stir in coconut oil and honey.

Serve with a drizzle of almond milk or half and half if desired. Half of our family adds another teaspoon of sugar to their bowl. I don’t like it that sweet, so you may need to adjust the sweetener to your liking.

p.s. I chipped my sugar bowl and my sweet (then 14 year old) daughter made a cute little cup and saucer from fimo clay to make it pretty again!

Homemade "Cocoa Wheats" Copycat Hot Cereal Recipe

Easy Mexican Style Street Corn Recipe

Easy Mexican Style Street Corn Recipe with Daisy Sour Cream

1 bag frozen corn
4 T Daisy® Squeeze Sour Cream or other sour cream
4 T Mayonnaise
1 t Smoked Paprika
1 t Chili Powder
1 T minced garlic
juice of 1 lime
2 T fresh chopped cilantro
4 -8 T cotija cheese (I like a lot!)

Empty bag of corn into a microwave safe bowl and microwave according to directions on the bag. Add other ingredients to bowl add sour cream, mayonnaise, paprika, chili powder, garlic and lime juice to bowl and stir. Sprinkle with cheese and chopped cilantro just before serving.

#DollopOfDaisy #GotItFree

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